Workout Anytime, Anywhere
with my Fitness App

Our formula for achieving improved well-being, faster!

Your Journey, Your Success:
Tailored 1-on-1 Programs

Cultivate Your Unique Path to Wellness and Success

IT ALL STARTED WITH CATHERINE

YOUR EVERYDAY APP

☆ Tailored Exercise Programs (both at-home & gym programs)

☆ Live Sweat Sessions every Monday, Wednesday, Friday & Saturday for real-time fun

☆ Reach out to me anytime and achieve your long-term goals

☆ Start at ANY fitness level (my programs are designed with everyone in mind)

☆ ... and so much more!

OR

YOUR 1-1 ONLINE PLAN

☆ Live Weekly Check-Ins: Real-time progress tracking and adjustments for realistic goals

☆ Custom Meal Plans: Delicious, personalized meals that match your dietary preferences

☆ Affordable: Just $150 for 4 Weeks (Approximately $5/Day)

☆ Tailored Workouts: Safely address specific needs like back issues and knee problems


☆ Support In and Out of the Gym: I am there for you every step of the way

☆ ... and a whole lot more to transform your fitness journey!