IT ALL STARTED WITH CATHERINE
YOUR EVERYDAY APP
☆ Tailored Exercise Programs (both at-home & gym programs)
☆ Live Sweat Sessions every Monday, Wednesday, Friday & Saturday for real-time fun
☆ Reach out to me anytime and achieve your long-term goals
☆ Start at ANY fitness level (my programs are designed with everyone in mind)
☆ ... and so much more!
OR
YOUR 1-1 ONLINE PLAN
☆ Live Weekly Check-Ins: Real-time progress tracking and adjustments for realistic goals
☆ Custom Meal Plans: Delicious, personalized meals that match your dietary preferences
☆ Affordable: Just $150 for 4 Weeks (Approximately $5/Day)
☆ Tailored Workouts: Safely address specific needs like back issues and knee problems
☆ Support In and Out of the Gym: I am there for you every step of the way
☆ ... and a whole lot more to transform your fitness journey!